Mid Back Rhomboid Stretch

Video tutorials and examples dedicated to the  Mid Back Rhomboid Stretch exercises. Visit also the category “Back Stretches” for more video & tutorials. Or the general category Stretching home.

Keller Chiropractor Express Tip – Middle Back Pain Stretches

Mid Back Rhomboid Stretch (2)

Video tutorials and examples dedicated to the Mid Back Rhomboid Stretch exercises. Visit also the category “Back Stretches” for more video & tutorials. Or the general category Stretching home.

Rhomboid (mid-back) Stretch -HD

Seated twist pose stretch

Video tutorials and examples dedicated to the exercise of streatching: Seated twist pose. Functional to stretch the lower Back. Visit also the category “Back Stretches” for more video & tutorials. Or the general category Stretching home.

Seated Yoga Twists to Neutralize your Spine

Back routines exercises (4)

Exercises routines and tutorials for stretch the Back Visit also the category “Back Stretches” for more video & tutorials. Or the general category Stretching home.

You need to study before the individual exercises

Popular Back & Stretching videos (playlist)

knee to chest stretch (single and double)

Video tutorials and examples dedicated to the exercise of streatching: knee to chest (single and double). Functional to stretch the lower Back (and glutes, hips). Visit also the category “Back Stretches” for more video & tutorials. Or the general category Stretching home.

Single Knee To Chest Stretch

Upward facing dog pose stretch

Video tutorials and examples dedicated to the exercise of streatching: Upward facing dog pose. Functional to stretch the Back (and shoulders, stomach). Visit also the category “Back Stretches” for more video & tutorials. Or the general category Stretching home.

Upward Facing Dog, Addho Muka Svanasana in Ashtanga Yoga with Kino