Sitting Toe Touches (calf)

Video tutorials and examples dedicated to the exercise of streatching: Sitting Toe Touches (for calf). Functional to stretch the Calf (claves). Visit also the category “Calf Stretches” for more video & tutorials. See also: Ankle stretch. Or the general category Stretching home.

Achilles tendon/soleus (deep calf) stretch

Exercises: Lower Body Stretches : Lower Body Stretches: Seated Toe Touches

Seated Toe Touches

Towel Foot Stretch

Video tutorials and examples dedicated to the exercise of streatching: Towel Foot Stretch. Functional to stretch the Calf (claves). Visit also the category “Calf Stretches” for more video & tutorials. See also: Ankle stretch. Or the general category Stretching home.

Towel Stretch | Knee Surgery Post-Op Physio & Exercise

Achilles Tendon specific Stretch

Video tutorials and examples dedicated to the exercise of streatching: Achilles Tendon Stretch. Functional to stretch the Calf (claves). Visit also the category “Calf Stretches” for more video & tutorials. See also: Ankle stretch. Or the general category Stretching home.

Stretches for the Achilles Tendon

Dynamic Calf Stretch (2)

Video tutorials and examples dedicated to the exercise of streatching: Dynamic Calf Stretch. Functional to stretch the Calf (claves). Visit also the category “Calf Stretches” for more video & tutorials. See also: Ankle stretch. Or the general category Stretching home.

Dynamic Triplanar Calf Stretch

Other exercises and tutorials about calf stretch

Other video tutorials and exercises functional to stretch the Calf (claves). Achilles Tendon, Soleus, Gastrocnemius, etc. Visit also the category “Calf Stretches” for more video & tutorials. See also: Ankle stretch. Or the general category Stretching home.

Stretching Your Calf Muscles – Kinetic Health