Diaphragm stretch exercises

Video tutorials and examples dedicated to the exercise of streatching functional to stretch the Diaphragm. Visit also the category ” Diaphragm Stretches” for more video & tutorials. Or the general category Stretching home.

Exercises for diaphragmatic flexibility for freedivers – uddiyana bandha – nauli

Diaphragm stretch exercises (2)

Video tutorials and examples dedicated to the exercise of streatching functional to stretch the DiaphragmVisit also the category ” Diaphragm Stretches” for more video & tutorials. Or the general category Stretching home.

diaphram stretching

Help breathing stretch

Video tutorials and examples dedicated to the exercise of streatching functional to stretch the Diaphragm and Help breathing. Visit also the category ” Diaphragm Stretches” for more video & tutorials. Or the general category Stretching home.

Quick stretch to help breathing.