Standing fix posture

Video tutorials, examples and exercises to fix the standing posture. Visit also the category ” Fix posture” for more video & tutorials. Or the general category Stretching home.

Exercise to improve hunchback posture forward head carriage correction

Standing fix posture (2)

Video tutorials, examples and exercises to fix the standing postureVisit also the category ” Fix posture” for more video & tutorials. Or the general category Stretching home.

How to Improve Posture for Optimal Performance

Sitting fix posture

Video tutorials, examples and exercises to fix the sitting postureVisit also the category ” Fix posture” for more video & tutorials. Or the general category Stretching home.

Find your primal posture and sit without back pain: Esther Gokhale at TEDxStanford

Sitting fix posture (2)

Video tutorials, examples and exercises to fix the sitting postureVisit also the category ” Fix posture” for more video & tutorials. Or the general category Stretching home.

Master Your Sitting Posture

Walking fix posture

Video tutorials, examples and exercises to fix the walking postureVisit also the category ” Fix posture” for more video & tutorials. Or the general category Stretching home.

Physical Therapist Shows How To Walk Correctly