Levator Scapulae stretch

Video tutorials and examples dedicated to the exercise of streatching: Levator Scapulae stretch. Functional to stretch the Levator Scapula (and Neck). Visit also the category “Neck Stretches” for more video & tutorials. Or the general category Stretching home.

Levator Scapulae SA Static Release

Levator Scapulae stretch (2)

Video tutorials and examples dedicated to the exercise of streatching: Levator Scapulae stretch. Functional to stretch the Levator Scapula (and Neck). Visit also the category “Neck Stretches” for more video & tutorials. Or the general category Stretching home.

3.2 Levator Scapula Stretch

Dorsal Glide Chin Tuck stretch

Video tutorials and examples dedicated to the exercise of streatching: Dorsal Glide Chin Tuck stretch. Functional to stretch the Neck (and Shoulders, cervical spine). Visit also the category “Neck Stretches” for more video & tutorials. Or the general category Stretching home.

Chin tuck exercise

hands on head Neck stretch

Video tutorials and examples dedicated to the exercise of streatching: hands on head Neck stretch. Functional to stretch the Neck (and Shoulders, cervical spine). Visit also the category “Neck Stretches” for more video & tutorials. Or the general category Stretching home.

Stressed? Pain In The Neck?

Scalenus muscles stretch

Video tutorials and examples dedicated to the exercise of streatching: Scalenus muscles stretch. Functional to stretch the Neck (and Scalenus). Visit also the category “Neck Stretches” for more video & tutorials. Or the general category Stretching home.

Shadi Fleifel On Stretching the Scalene Muscles

Neck Rolls stretch

Video tutorials and examples dedicated to the exercise of streatching: Neck Rolls stretch (Neck Rotations, Neck Circles). Functional to stretch the Neck (and scalenus, cervical spine). Visit also the category “Neck Stretches” for more video & tutorials. Or the general category Stretching home.

Basic Stretching Exercises : Neck Roll Stretching Exercise