Ten Finger Choke – grappling techniques (3)

Video examples, tutorials and explanations of the Ten Finger Choke. Visit Grappling techniques for more video lessons and examples, or the category martial arts and techniques tutorials.

Throw Back Sunday!! UFC Veteran Carlo Prater teaching the 10 Finger North South Choke at Gladiators!

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Myanmar Lethwei – Elbow Techniques ( Liger Paing )

If you want to see many more Myanmar Lethwei (Burmese boxing) videos visit our category dedicated to the Myanmar Lethwei. Or subcategory: Karen Lethwei You might also like: Myanmar Lethwei home pageMyanmar Lethwei wallpapers.

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Elbow tutorials and tips

Elbow tutorials and tips. Visit “all the knee” category for more video lessons and examples.

taekwondo online – Taekwondo Elbow Strike in Taekwondo – taekwondo ufc fighter

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Uppercut Elbow

Video examples, tutorials and explanations of the Uppercut Elbow (upward Elbow – Sok Ngat). Visit “all the knee” category for more video lessons and examples.

Upward / Uppercut Elbow Strike Tutorial (Kwonkicker)

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Side elbow

Video examples, tutorials and explanations of the Side elbow. Visit “all the knee” category for more video lessons and examples.

Fight Self Defense Side Elbow Strike

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Front round elbow (2)

Video examples, tutorials and explanations of the Front round elbow (orizzontal – Sok Tat). Visit “all the knee” category for more video lessons and examples.

Round Elbow Strike Sok Tad. Muay Thai techniques Demonstration by KC Muay Thai Chiang Mai

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Back & spinning elbow (2)

Video examples, tutorials and explanations of the Back elbow & spinning elbow (reverse elbow – Sok Klap). Visit “all the knee” category for more video lessons and examples.

Spinning Back Elbow From MMA Clinch

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