Heel Hook escapes / counters – grappling techniques (3)

Video examples, tutorials and explanations of the Heel Hook Escapes and defences. See also: Heel Hook techniques. Visit Grappling techniques for more video lessons and examples, or the category martial arts and techniques tutorials.

3 Killer Methods to Counter the Heel Hook

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Heel Hook escapes / counters – grappling techniques (2)

Video examples, tutorials and explanations of the Heel Hook Escapes and defences. See also: Heel Hook techniques. Visit Grappling techniques for more video lessons and examples, or the category martial arts and techniques tutorials.

Avellan Heel Hook Escape Techniques – FFA MMA

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Heel Hook escapes / counters – grappling techniques (1)

Video examples, tutorials and explanations of the Heel Hook Escapes and defences. See also: Heel Hook techniques. Visit Grappling techniques for more video lessons and examples, or the category martial arts and techniques tutorials.

Heel Hook Escape (Saddle Entry Optional) – ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques

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