Knee Bar escapes / counters – grappling techniques (3)

Video examples, tutorials and explanations of the Knee Bar escapes. See also: Knee Bar techniques. Visit Grappling techniques for more video lessons and examples, or the category martial arts and techniques tutorials.

Escaping the Kneebar Leglock

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Knee Bar escapes / counters – grappling techniques (2)

Video examples, tutorials and explanations of the Knee Bar escapes. See also: Knee Bar techniques. Visit Grappling techniques for more video lessons and examples, or the category martial arts and techniques tutorials.

Kurt Osiander’s Move of the Week – Knee Lock Defense

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Knee Bar escapes / counters – grappling techniques (1)

Video examples, tutorials and explanations of the Knee Bar escapes. See also: Knee Bar techniques. Visit Grappling techniques for more video lessons and examples, or the category martial arts and techniques tutorials.

Knee Bar Counter (Immortal BJJ – Raleigh, N.C.)

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