Knee techniques

Video examples, tutorials and explanations of the Knee techniques. Visit “all the knee” category for more video lessons and examples.

Muay Thai knee techniques – Mark ‘The Hammer’ Castagnini

Knee Strikes Tutorial by Master Paul Rana

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Front knee

Video examples, tutorials and explanations of the Front knee. Visit “all the knee” category for more video lessons and examples.

Front Knee Strikes Tutorial (Kwonkicker)

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