Knee techniques

Video examples, tutorials and explanations of the Knee techniques. Visit “all the knee” category for more video lessons and examples.

Muay Thai knee techniques – Mark ‘The Hammer’ Castagnini

Knee Strikes Tutorial by Master Paul Rana

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Straight – Thrust knee

Video examples, tutorials and explanations of the Straight knee (Thrust knee – Khao Trong). Visit “all the knee” category for more video lessons and examples.

Rob Mccullough – Thrusting Muay Thai Knee Strikes

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