Hammer Fist (3)

Video examples, tutorials and explanations of the Hammer Fist (front and spinning). Visit “all the Punches” category for more video lessons and examples.

Fastest Hammer Fist Kung Fu – Some Lightning Speed

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Hammer Fist (2)

Video examples, tutorials and explanations of the Hammer Fist (front and spinning). Visit “all the Punches” category for more video lessons and examples.

Close quarter combat: Hammer Fist

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Hammer Fist

Video examples, tutorials and explanations of the Hammer Fist (front and spinning). Visit “all the Punches” category for more video lessons and examples.

Taekwondo: 메주먹 내려치기 Hammer fist strike in Taekwondo (TaekwonWoo)

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