Hammer lock – grappling techniques (1)

Video examples, tutorials and explanations of the Hammer lock. Visit Grappling techniques for more video lessons and examples, or the category martial arts and techniques tutorials.

Real Catch Jitsu Wrestling Jiu-jitsu Ultimate Hammer Locks for MMA & Grappling!

Hammer lock – grappling techniques (2)

Video examples, tutorials and explanations of the Hammer lock. Visit Grappling techniques for more video lessons and examples, or the category martial arts and techniques tutorials.

Catch Wrestling: Top Ride Breakdown to Hammerlock & Seated N/S Control: Snake Pit U.S.A