If you want to see many more Brazilian Ju Jitsu videos visit our category dedicated to Brazilian Jiu Jitsu. Or subcategories: BJJ Tutorials – BJJ Documentaries – BJJ full matches – X Combat TV – Jiu Jitsu Priest – Ask a Black Belt – IBJJF TV – Rolled Up. You might also like: Brazilian Ju Jitsu Home Page – Brazilian Ju Jitsu wallpapers.
Video examples, tutorials and explanations of the Heel Hook Escapes and defences. See also: Heel Hook techniques. Visit Grappling techniques for more video lessons and examples, or the category martial arts and techniques tutorials.
Heel Hook Escape (Saddle Entry Optional) – ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques