Triangle Choke escapes / counters – grappling techniques (1)

Video examples, tutorials and explanations of the Triangle Choke escapes and defences. See also: Triangle Choke techniques. Visit Grappling techniques for more video lessons and examples, or the category martial arts and techniques tutorials.

brazilian jiu jitsu triangle escape

Triangle Choke escapes / counters – grappling techniques (5)

Video examples, tutorials and explanations of the Triangle Choke escapes and defences. See also: Triangle Choke techniques. Visit Grappling techniques for more video lessons and examples, or the category martial arts and techniques tutorials.

BJJ Breakdown: How to Escape the Triangle Choke

Triangle Choke Escape – Elbow Down

Triangle Defense

Triangle Choke escapes / counters – grappling techniques (4)

Video examples, tutorials and explanations of the Triangle Choke escapes and defences. See also: Triangle Choke techniques. Visit Grappling techniques for more video lessons and examples, or the category martial arts and techniques tutorials.

How to Escape the Triangle Choke from Guard

Triangle Choke escapes / counters – grappling techniques (3)

Video examples, tutorials and explanations of the Triangle Choke escapes and defences. See also: Triangle Choke techniques. Visit Grappling techniques for more video lessons and examples, or the category martial arts and techniques tutorials.

triangle escapes

Triangle Choke escapes / counters – grappling techniques (2)

Video examples, tutorials and explanations of the Triangle Choke escapes and defences. See also: Triangle Choke techniques. Visit Grappling techniques for more video lessons and examples, or the category martial arts and techniques tutorials.

Gracie Humaita – Victory SD: Dean Lister Triangle Choke Escapes (Part 1 of 3)