Val Riazanov Advanced Ballistic Strikes Volume 1, Russian Martial Arts, Systema and Self Defense

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Pad Work with Val Riazanov

Ballistic Strikes Training with Neil Franklin

If you want to see many more Spetsnaz – Russian Systema hand to hand videos visit our category dedicated to Spetsnaz. Or subcategories: Systema tutorials Hand-to-Hand Fighting World Championship. You might also like: Spetsnaz home pageSpetsnaz wallpapers.

Spear Hand strikes

Video examples, tutorials and explanations of the Spear Hand strikes. Visit “all the Punches” category for more video lessons and examples.

Advanced Okinawan Kempo Karate : How To Do a Spear Hand in Kempo Karate

Snapping Twig Techniques

Video examples, tutorials and explanations of the Snapping Twig Techniques. Visit “all the Punches” category for more video lessons and examples.

Snapping Twig with extension – Kenpo self defense technique for a left push