Low lunge pose stretch
Video tutorials and examples dedicated to the exercise of streatching: Low lunge pose. Functional to stretch the Groin and Hips (and quads, hamstrings, glutes). Visit also the category “Groin and Hips Stretches” for more video & tutorials. Or the general category Stretching home.
yogaTip: Beginner : Stepping to Low Lunge
How to Do a Lunge | Yoga
Helpful tips – Low Lunge into Crescent Pose



