TUTORIALS

Welcome to the virtual dojo. Here you will find tutorials for individual combat techniques. Kicking, punching, kneeing, elbowing, grappling, and tutorials of individual martial arts. Great way to improve your technique or to learn the basics, watching professional and technical performances. Also interesting to compare the same technique in different martial arts. in short, much to study.

ARCHIVE

Kicks tutorials

We will collect in this section the lessons concerning the single specific kicks. Taken from martial arts, combat sports and self defense. With description, tips and, above all, the best video lessons.

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Punches tutorials

We will collect in this section the lessons concerning the single specific punches / fists. Taken from martial arts, combat sports and self defense. With description, tips and, above all, the best video lessons.

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Elbows tutorials

We will collect in this section the lessons concerning the single specific Elbow techniques. Taken from martial arts, combat sports and self defense. With description, tips and, above all, the best video lessons.

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Knees tutorials

We will collect in this section the lessons concerning the single specific Knee techniques. Taken from martial arts, combat sports and self defense. With description, tips and, above all, the best video lessons.

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Grappling tutorials

We will collect in this section the lessons We will collect in this section the lessons concerning the single specific Grappling techniques. Taken from martial arts, combat sports and self defense. With description, tips and, above all, the best video lessons.

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Single martial arts tutorials

The core of the tutorials section. We will collect in this section the lessons and full tutorials concerning the single martial art. Lots of instructions, explanations, examples divided by individual martial art.

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SEE ALSO

Weapons tutorials

Category dedicated to the weapons of the martial arts, extremely vast world.

Strength & conditioning tutorials

Category dedicated to the Strength & conditioning in martial arts and combat sports.

Stretching tutorials

The first examples of stretching exercises date back to 10.000 years ago, and are part of the first transcriptions of yoga.

Fighting tutorials

In this category we will gather all the Martial arts lessons and tutorials that we will find suitable for practitioners of different martial arts.