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TUTORIALS
Welcome to the virtual dojo. Here you will find tutorials for individual combat techniques. Kicking, punching, kneeing, elbowing, grappling, and tutorials of individual martial arts. Great way to improve your technique or to learn the basics, watching professional and technical performances. Also interesting to compare the same technique in different martial arts. in short, much to study.
ARCHIVE
Kicks tutorials
We will collect in this section the lessons concerning the single specific kicks. Taken from martial arts, combat sports and self defense. With description, tips and, above all, the best video lessons.
Punches tutorials
We will collect in this section the lessons concerning the single specific punches / fists. Taken from martial arts, combat sports and self defense. With description, tips and, above all, the best video lessons.
Elbows tutorials
We will collect in this section the lessons concerning the single specific Elbow techniques. Taken from martial arts, combat sports and self defense. With description, tips and, above all, the best video lessons.
Knees tutorials
We will collect in this section the lessons concerning the single specific Knee techniques. Taken from martial arts, combat sports and self defense. With description, tips and, above all, the best video lessons.
Grappling tutorials
We will collect in this section the lessons We will collect in this section the lessons concerning the single specific Grappling techniques. Taken from martial arts, combat sports and self defense. With description, tips and, above all, the best video lessons.
Single martial arts tutorials
The core of the tutorials section. We will collect in this section the lessons and full tutorials concerning the single martial art. Lots of instructions, explanations, examples divided by individual martial art.
SEE ALSO
Strength & conditioning tutorials
Category dedicated to the Strength & conditioning in martial arts and combat sports.
Stretching tutorials
The first examples of stretching exercises date back to 10.000 years ago, and are part of the first transcriptions of yoga.