We will collect in this section the lessons concerning the single specific punches / fists. Taken from martial arts, combat sports and self defense. With description, tips and, above all, the best video lessons selected in the boundless sea of Youtube. So as to have many different points of view of the same techniques. Different from art to art, from style to style, from Master to Master. So that everyone can find the version most congenial to him.
Boxing Jab - Boxing Cross - Boxing left Hook - Boxing right Hook - Boxing left Uppercut - Boxing right Uppercut - Boxing Overhand - Karate Age / Ura Zuki - Karate Choku Zuki - Karate Kagi Zuki - Karate Kizami Zuki - Karate Oi Zuki - Karate Gyaku Zuki - Karate Mawashi Zuki - Karate Tate Zuki - Karate Tobikomi Zuki - Karate Yama Zuki - Karate Tetsui Uchi - Karate Urachen Uchi - Superman Punch - Back Fist - Hammer Fist - Spinning Back / Hammer Fist - Vertical Fist - One Inch Punch - Palm Strike.