Seated Straddle stretch

Video tutorials and examples dedicated to the exercise of streatching: Seated Straddle. Functional to stretch the Groin and Hips (and hamstrings, glutes, back). Visit also the category “Groin and Hips Stretches” for more video & tutorials. Or the general category Stretching home.

Modern Dance Stretches : Modern Dance Side-Straddle Stretch